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Opening to Love

Opening Meditation

· mindfulness,love,Opening,compassion,Festival 2019

Opening to Love

Opening Meditation

Time: 10:00am - 10:45am, Languages: English, Cantonese

Facilitators: Yvonne Yjemani Li, Katherine Elmara Lucas, Simone Shivon

Due to the widespread conflict in Hong Kong, we know it has not been easy to Love lately. Opening to Love is the first program of the BE LOVE Festival, and we invite everyone to join us to open your hearts to greater levels of love, compassion and joy!

Our facilitators will gently guide you into meditation, as you place awareness on your breath and your heart, ground into the Earth, feel the expaniveness and abundance of love all around us.

No experience is required, simply lie down, sit or stand with your eyes closed whlie listening to the guided meditation.

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